Ainslie Young
Ainslie Young
Helping ambitious women rebuild their capacity so they can hold more life, more success and more aliveness without sacrificing their bodies, boundaries or joy.
Helping ambitious women rebuild their capacity so they can hold more life, more success and more aliveness without sacrificing their bodies, boundaries or joy.
Hi, I’m Ainslie Young, creator of Alive + Awake and mentor to ambitious women who want more life, not more pressure.
I know the cost of being the capable one — the woman who keeps going, keeps achieving, keeps holding it all… even when her system is screaming for relief.
I lived in that high-functioning, high-pressure state for years. It nearly broke me. Rebuilding my capacity didn’t just heal my burnout, it restored my aliveness, my clarity and my ability to hold more without collapsing.
For the past decade, I’ve been helping women reclaim that same internal freedom through nervous system recalibration, embodied mindset work, energetic alignment and deep pattern work that restores their ability to thrive.
My work exists for the woman who refuses to abandon herself anymore and is ready to live, lead and create from a place of peace and pleasure, not pressure and performance
REVIVE: The Reset You've Been Waiting For
A 90-minute catalytic session to reclaim your energy, clarity and aliveness — so you can step into your next chapter without repeating the old cycle of overdrive → collapse.
This isn’t “just a session.”
It’s a personalised energetic reset that reveals:
- Where your patterns are draining your capacity
- How to sustain momentum without burning yourself out
- The exact shifts that reconnect you to your intuition, clarity, and natural drive
REVIVE is the reset that expands your capacity to hold more — more inspiration, more power, more of what you actually want.
Your system knows how to rise.
This is where it begins.
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Feminine Business School
Learn how to scale your business with pleasure & ease so you can enjoy your freedom and prosperity, without burning out.
Ainslie is a phenomenal leader - the real f*&king deal and EXACTLY what we need SO much more of! She is a life changer!
Jen Murphy, Celtic School of Embodiment
Feel stuck or overwhelmed?
This powerful Embodied Activation will help you move out of the 'mess' and into your radiance in both business and life.